Credibility: The first thing that comes to mind when mentioning fast food is greasy, oily, unhealthy garb, yet most of us consume junk food on a daily basis anyway.
Five out of six students from the Manalapan Englishtown Middle School agree that there should be a change in the schools' cafeteria foods; they came up with a solution to help kids be healthy.
But more than that, it becomes important that one provides their kids with healthy and balanced foods and informs them of the disadvantages of consuming high doses of junk food.
When kids are educated, they will make healthier choices for themselves and will not be tempted to have junk food simply because it is in the school premises.
Another highlight is that the program is only applicable on the school campus and does not apply to after-school or sports activities.
These were some of the important arguments that were put out as an important part of the topic 'junk food in schools - pros and cons'.
Thus the same taste and thrill of having junk foods can be experienced without having to give in to unhealthy choices.
While the pros mainly focus on the fact that it is a convenient, easy-to-eat, and a tasty affair, there are several negative impacts that have been listed.
Do they really think education authorities don't get to see the worrying increase in junk-food consumption by school children - and the associated behavioural problems and childhood obesity?
Instead of that, if foods like potato chips or juices are made available in the school cafeteria, there will be no need to depend on unhealthy choices from outside.
However, the ban should be accompanied by some information for the parents as to why and what they, as parents, can do to help their children eat a better diet - for example, limit the intake of these foods at home as well.
Let us go into a little more detail in this section.
Junk foods are loaded with sodium, salts, and sugar so that they can have a longer shelf life.
The problem only arises if it is being consumed regularly.
There are certain junk and processed foods that are made largely unhealthy by loading them with oils and unhealthy ingredients like excess sodium (found in salt) in order to achieve a longer shelf life.
By all means educate and cajole people into healthy eating but a ban on junk food is both unworkable and a prime example of authority overstepping its remit.
Most of these foods are also quite cheap, such that it becomes economical to purchase them.
Having junk food as a change in routine instead of making it a part of one's staple diet is considered alright.
Along with that, junk foods normally use a lot of carbs, salts, and sugar, and more importantly, are devoid of any dietary fiber or other essential nutrients―all these factors lead to more obesity.
Along with an increase in obesity, there are several other health issues that begin to develop as well, because there are hardly any or no nutrients that are being consumed through this food.
Junk food only makes a student lethargic as he or she is deprived of essential vitamins.The health experts also suggested that the ministry of education subsidizes food costs at canteen so that students have access to quality food.
Other than that, processed and junk foods are also known to alter the workings of the bodily hormones and thus lead to hormonal imbalance and an addiction to these foods.